{"id":373,"date":"2025-11-03T11:28:39","date_gmt":"2025-11-03T02:28:39","guid":{"rendered":"https:\/\/www.laboratomie.com\/?p=373"},"modified":"2026-02-06T16:41:10","modified_gmt":"2026-02-06T07:41:10","slug":"gas_spreadsheet_reading_tracker","status":"publish","type":"post","link":"https:\/\/www.laboratomie.com\/index.php\/2025\/11\/03\/gas_spreadsheet_reading_tracker\/","title":{"rendered":"Google Apps Script \u00d7 \u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3067\u4f5c\u308b\u300c\u8aad\u66f8\u6642\u9593\u8a18\u9332\u30a2\u30d7\u30ea\u300d"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Google Apps Script \u00d7 \u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3067\u4f5c\u308b\u300c\u8aad\u66f8\u6642\u9593\u8a18\u9332\u30a2\u30d7\u30ea\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u3001<br>\u30fb\u30d5\u30ed\u30f3\u30c8\u30a8\u30f3\u30c9\uff08HTML \/ CSS \/ JavaScript\uff09\u3067\u5165\u529b\u64cd\u4f5c<br>\u30fb\u30d0\u30c3\u30af\u30a8\u30f3\u30c9\uff08GAS\uff09\u3067\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3078\u4fdd\u5b58<br>\u3068\u3044\u3046\u6d41\u308c\u3092\u5b9f\u88c5\u3059\u308b\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-section_ttl\">\u76ee\u6b21<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"#1\">\u76ee\u6a19\u7269\u306e\u78ba\u8a8d<\/a><\/li>\n\n\n\n<li><a href=\"#2\">\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3092\u6e96\u5099<\/a><\/li>\n\n\n\n<li><a href=\"#3\">Apps Script(GAS)\u306e\u8a2d\u5b9a<\/a><\/li>\n\n\n\n<li><a href=\"#4\">\u81ea\u52d5\u88dc\u5b8c\u7528\u30c8\u30ea\u30ac\u30fc\u306e\u8a2d\u5b9a<\/a><\/li>\n\n\n\n<li><a href=\"#5\">Web\u30a2\u30d7\u30ea\u306e\u69cb\u7bc9<\/a><\/li>\n\n\n\n<li><a href=\"#6\">\u52d5\u4f5c\u78ba\u8a8d<\/a><\/li>\n\n\n\n<li><a href=\"#7\">\u30b5\u30fc\u30d0\u30fc\u3078\u306e\u914d\u7f6e<\/a><\/li>\n\n\n\n<li><a href=\"#8\">\u307e\u3068\u3081<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1\">1. \u76ee\u6a19\u7269\u306e\u78ba\u8a8d<\/h3>\n\n\n<div class=\"wp-block-image is-style-default size_xs\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"777\" src=\"https:\/\/www.laboratomie.com\/wp-content\/uploads\/2025\/11\/image-1024x777.png\" alt=\"\" class=\"wp-image-379\" style=\"width:531px;height:auto\" srcset=\"https:\/\/www.laboratomie.com\/wp-content\/uploads\/2025\/11\/image-1024x777.png 1024w, https:\/\/www.laboratomie.com\/wp-content\/uploads\/2025\/11\/image-300x228.png 300w, https:\/\/www.laboratomie.com\/wp-content\/uploads\/2025\/11\/image-768x583.png 768w, https:\/\/www.laboratomie.com\/wp-content\/uploads\/2025\/11\/image.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u64cd\u4f5c\u30a4\u30e1\u30fc\u30b8\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30d6\u30e9\u30a6\u30b6\u3067\u30bf\u30a4\u30c8\u30eb\u3092\u5165\u529b\u3057\u3066\u300c\u8aad\u66f8\u958b\u59cb\u300d<\/li>\n\n\n\n<li>\u7d42\u4e86\u6642\u306b\u300c\u8aad\u66f8\u7d42\u4e86\u300d\u3092\u62bc\u3059<\/li>\n\n\n\n<li>\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u30ed\u30b0\u304c\u8a18\u9332\u3055\u308c\u308b<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u30c4\u30fc\u30eb<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u7a2e\u985e<\/td><td>\u30c4\u30fc\u30eb<\/td><td>\u7528\u9014<\/td><\/tr><tr><td>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/td><td>Google \u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8<\/td><td>\u8aad\u66f8\u30ed\u30b0\u306e\u4fdd\u5b58<\/td><\/tr><tr><td>\u30b5\u30fc\u30d0\u30fc\u51e6\u7406<\/td><td>Google Apps Script(GAS)<\/td><td>\u30c7\u30fc\u30bf\u53d7\u4fe1\u3068\u66f8\u304d\u8fbc\u307f<\/td><\/tr><tr><td>\u30d5\u30ed\u30f3\u30c8\u5074<\/td><td>HTML\/CSS\/JavaScript<\/td><td>\u5165\u529b\u30d5\u30a9\u30fc\u30e0\u3068\u901a\u4fe1<\/td><\/tr><tr><td>\u516c\u958b\u74b0\u5883<\/td><td>WordPress\u307e\u305f\u306fcPanel<\/td><td>Web\u30da\u30fc\u30b8\u516c\u958b<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2\">2. \u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3092\u6e96\u5099<\/h3>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Google\u30c9\u30e9\u30a4\u30d6\u306b\u3066\u65b0\u3057\u3044\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3092\u4f5c\u6210\u3059\u308b\u3002(\u7a7a\u306e\u307e\u307e\u3067\u554f\u984c\u306a\u3057)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u30a2\u30d7\u30ea\u521d\u56de\u5b9f\u884c\u6642\u306b\u81ea\u52d5\u7684\u306b\u5217(\u30d8\u30c3\u30c0\u30fc)\u3068\u8a18\u9332\u30c7\u30fc\u30bf\u304c\u8ffd\u8a18\u3055\u308c\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3\">3. Apps Script(GAS)\u306e\u8a2d\u5b9a<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">0. GAS\u3068\u306f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Google Apps Script(GAS)<\/strong>\u306f\u3001Google\u304c\u63d0\u4f9b\u3059\u308b<strong>\u30af\u30e9\u30a6\u30c9\u4e0a\u3067\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u52d5\u304b\u305b\u308b\u4ed5\u7d44\u307f(\u30b9\u30af\u30ea\u30d7\u30c8\u74b0\u5883)<\/strong>\u3002\u30d6\u30e9\u30a6\u30b6\u3060\u3051\u3067\u30b3\u30fc\u30c9\u3092\u66f8\u304d\u3001\u5b9f\u884c\u30fb\u516c\u958b\u307e\u3067\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002<br>\u30b9\u30af\u30ea\u30d7\u30c8\u306f\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3068\u540c\u3058Google\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u7ba1\u7406\u3067\u304d\u3001\u30d6\u30e9\u30a6\u30b6\u3060\u3051\u3067\u7de8\u96c6\u30fb\u5b9f\u884c\u30fb\u516c\u958b\u304c\u53ef\u80fd\u3002\u7279\u5225\u306a\u74b0\u5883\u69cb\u7bc9\u3084\u30bd\u30d5\u30c8\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u306f\u4e0d\u8981\u3002<br>JavaScript\u306b\u4f3c\u305f\u6587\u6cd5\u3067\u3001Google\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3084Gmail\u306a\u3069\u306eGoogle\u30b5\u30fc\u30d3\u30b9\u3092\u81ea\u52d5\u5316\u30fb\u62e1\u5f35\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u69cb\u6210\u3067\u306f\u3001<br>\u30d5\u30ed\u30f3\u30c8\u30a8\u30f3\u30c9(HTML\/JavaScript)\u304b\u3089\u9001\u4fe1\u3057\u305f\u30c7\u30fc\u30bf\u3092GAS\u304c\u53d7\u3051\u53d6\u308a\u3001\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u8a18\u9332\u3059\u308b<br>\u3068\u3044\u3046\u5f62\u3067\u52d5\u4f5c\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GAS\u306fGoogle\u306e\u30b5\u30fc\u30d0\u30fc\u4e0a\u3067\u5b9f\u884c\u3055\u308c\u308b\u305f\u3081\u3001\u81ea\u5206\u3067\u30b5\u30fc\u30d0\u30fc\u3092\u7528\u610f\u3059\u308b\u5fc5\u8981\u304c\u306a\u3044\u3002<br>Web\u30a2\u30d7\u30ea\u3068\u3057\u3066\u30c7\u30d7\u30ed\u30a4\u3059\u308b\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u30a2\u30af\u30bb\u30b9\u53ef\u80fd\u306a\u7c21\u6613API(\u203b)\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u3002<br>\u3053\u308c\u306b\u3088\u308a\u3001HTML\u5074\u304b\u3089\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u30c7\u30fc\u30bf\u3092\u9001\u4fe1\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b<strong>API(Application Programming Interface)<\/strong>\u3068\u306f\uff1a\u3042\u308b\u30b5\u30fc\u30d3\u30b9\u3084\u30a2\u30d7\u30ea\u306e\u6a5f\u80fd\u3092\u5916\u90e8\u304b\u3089\u547c\u3073\u51fa\u305b\u308b&#8221;\u7a93\u53e3&#8221;\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30b9\u30af\u30ea\u30d7\u30c8\u30a8\u30c7\u30a3\u30bf\u3092\u958b\u304f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u4e0a\u90e8\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u300c\u62e1\u5f35\u6a5f\u80fd\u300d\u2192Apps Script\u3092\u958b\u304f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u30b3\u30fc\u30c9\u8cbc\u4ed8<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e2\u5b58\u30b3\u30fc\u30c9\u3092\u524a\u9664\u3057\u3001\u4ee5\u4e0b\u3092\u30b3\u30d4\u30fc\uff06\u30da\u30fc\u30b9\u30c8\u3059\u308b\u3002<\/p>\n\n\n\n<pre class=\"wp-block-code has-xs-font-size\"><code>function doPost(e) {\n  try {\n    const data = JSON.parse(e.postData.contents);\n    const sheet = SpreadsheetApp.getActiveSpreadsheet().getActiveSheet();\n    const now = new Date();\n    const action = data.action;\n    const title = data.title;\n\n    \/\/ \u30b7\u30fc\u30c8\u304c\u7a7a\u306a\u3089\u30d8\u30c3\u30c0\u30fc\u3092\u81ea\u52d5\u4f5c\u6210\n    if (sheet.getLastRow() === 0) {\n      sheet.appendRow(&#91;\"\u30bb\u30c3\u30b7\u30e7\u30f3ID\", \"\u8a18\u9332\u65e5\u6642\", \"\u30bf\u30a4\u30c8\u30eb\", \"\u958b\u59cb\u6642\u523b\", \"\u7d42\u4e86\u6642\u523b\", \"\u8aad\u66f8\u6642\u9593(\u5206)\", \"\u72b6\u614b\"]);\n    }\n\n    if (action === \"start\") {\n      const sessionId = Utilities.getUuid();\n      sheet.appendRow(&#91;\n        sessionId,\n        Utilities.formatDate(now, \"Asia\/Tokyo\", \"yyyy\/MM\/dd HH:mm:ss\"),\n        title,\n        Utilities.formatDate(now, \"Asia\/Tokyo\", \"HH:mm:ss\"),\n        \"\",\n        \"\",\n        \"\"\n      ]);\n      return ContentService.createTextOutput(sessionId);\n    }\n\n    if (action === \"end\") {\n      const sessionId = data.sessionId;\n      const values = sheet.getDataRange().getValues();\n\n      for (let i = values.length - 1; i >= 1; i--) {\n        if (values&#91;i]&#91;0] === sessionId &amp;&amp; values&#91;i]&#91;5] === \"\") {\n          const startTime = new Date(`${Utilities.formatDate(now, \"Asia\/Tokyo\", \"yyyy\/MM\/dd\")} ${values&#91;i]&#91;3]}`);\n          const endTime = now;\n          const diffMinutes = Math.round((endTime - startTime) \/ 1000 \/ 60);\n          sheet.getRange(i + 1, 5).setValue(Utilities.formatDate(endTime, \"Asia\/Tokyo\", \"HH:mm:ss\"));\n          sheet.getRange(i + 1, 6).setValue(diffMinutes);\n          sheet.getRange(i + 1, 7).setValue(\"\u5b8c\u4e86\");\n          return ContentService.createTextOutput(\"End logged\");\n        }\n      }\n      return ContentService.createTextOutput(\"No matching ID found\");\n    }\n\n    return ContentService.createTextOutput(\"Invalid action\");\n  } catch (error) {\n    return ContentService.createTextOutput(\"Error: \" + error);\n  }\n}\n\nfunction autoCloseSessions() {\n  const sheet = SpreadsheetApp.getActiveSpreadsheet().getActiveSheet();\n  const values = sheet.getDataRange().getValues();\n  const now = new Date();\n\n  for (let i = 1; i &lt; values.length; i++) {\n    const status = values&#91;i]&#91;6];\n    const endTime = values&#91;i]&#91;4];\n    const startTimeStr = values&#91;i]&#91;3];\n\n    if (!endTime &amp;&amp; (!status || status !== \"\u5b8c\u4e86\")) {\n      const startTime = new Date(`${Utilities.formatDate(now, \"Asia\/Tokyo\", \"yyyy\/MM\/dd\")} ${startTimeStr}`);\n      const diffHours = (now - startTime) \/ 1000 \/ 60 \/ 60;\n      if (diffHours > 6) {\n        const diffMinutes = Math.round((now - startTime) \/ 1000 \/ 60);\n        sheet.getRange(i + 1, 5).setValue(Utilities.formatDate(now, \"Asia\/Tokyo\", \"HH:mm:ss\"));\n        sheet.getRange(i + 1, 6).setValue(diffMinutes);\n        sheet.getRange(i + 1, 7).setValue(\"\u81ea\u52d5\u7d42\u4e86\");\n      }\n    }\n  }\n}<\/code><\/pre>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u30c7\u30d7\u30ed\u30a4\u8a2d\u5b9a<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u53f3\u4e0a\u300c\u30c7\u30d7\u30ed\u30a4\u300d\u30dc\u30bf\u30f3\u62bc\u4e0b\u2192\u300c\u65b0\u3057\u3044\u30c7\u30d7\u30ed\u30a4\u300d\u62bc\u4e0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a2e\u985e\u3092\u300c\u30a6\u30a7\u30d6\u30a2\u30d7\u30ea\u300d\u306b\u5909\u66f4<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u8a2d\u5b9a\u5185\u5bb9\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u9805\u76ee<\/td><td>\u5024<\/td><\/tr><tr><td>\u5b9f\u884c\u3059\u308b\u30e6\u30fc\u30b6\u30fc<\/td><td>\u81ea\u5206(\u30a2\u30ab\u30a6\u30f3\u30c8\u540d)<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u30e6\u30fc\u30b6\u30fc<\/td><td>\u5168\u54e1(\u533f\u540d\u542b\u3080)<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u300c\u30c7\u30d7\u30ed\u30a4\u300d\u2192URL\u3092\u63a7\u3048\u3066\u304a\u304f<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u4f8b\uff1a<a href=\"https:\/\/script.google.com\/macros\/s\/AKfycbx_abc123\/exec\">https:\/\/script.google.com\/macros\/s\/AKfycbx_abc123\/exec<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u30d6\u30e9\u30a6\u30b6\u306b\u76f4\u63a5\u8cbc\u308a\u4ed8\u3051\u308b\u3068\u30a8\u30e9\u30fc\u753b\u9762\u304c\u51fa\u308b\u304c\u3001\u554f\u984c\u306a\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4\">4. \u81ea\u52d5\u88dc\u5b8c\u7528\u30c8\u30ea\u30ac\u30fc\u306e\u8a2d\u5b9a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Apps Script\u5de6\u5074\u30e1\u30cb\u30e5\u30fc\u306e\u23f0\u30a2\u30a4\u30b3\u30f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30c8\u30ea\u30ac\u30fc\u3092\u8ffd\u52a0\u300d\u2192\u4ee5\u4e0b\u306e\u5185\u5bb9\u3067\u767b\u9332<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u9805\u76ee<\/td><td>\u8a2d\u5b9a\u5185\u5bb9<\/td><\/tr><tr><td>\u5b9f\u884c\u3059\u308b\u95a2\u6570<\/td><td>autoCloseSessions<\/td><\/tr><tr><td>\u30a4\u30d9\u30f3\u30c8\u306e\u7a2e\u985e<\/td><td>\u6642\u9593\u4e3b\u5c0e\u578b<\/td><\/tr><tr><td>\u983b\u5ea6<\/td><td>\u6bce\u6642\u9593<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5\">5. Web\u30a2\u30d7\u30ea\u306e\u69cb\u7bc9<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d5\u30a1\u30a4\u30eb\u69cb\u6210<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">reading-tracker\/<br>\u251c\u2500\u2500 <a href=\"#index\">index.html<\/a><br>\u251c\u2500\u2500 <a href=\"#style\">style.css<\/a><br>\u2514\u2500\u2500 <a href=\"#script\">script.js<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">HTML\u30fbCSS\u30fbJS\u30b3\u30fc\u30c9<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\" id=\"index\"><strong>index.html<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code has-xs-font-size\"><code>&lt;!DOCTYPE html>\n&lt;html lang=\"ja\">\n&lt;head>\n  &lt;meta charset=\"UTF-8\">\n  &lt;meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n  &lt;title>Reading Tracker&lt;\/title>\n  &lt;link rel=\"stylesheet\" href=\"style.css\">\n&lt;\/head>\n&lt;body>\n  &lt;div class=\"container\">\n    &lt;h1>\ud83d\udcda Reading Tracker&lt;\/h1>\n    &lt;p>\u30bf\u30a4\u30c8\u30eb\u3092\u5165\u529b\u3057\u3066\u8aad\u66f8\u6642\u9593\u3092\u8a18\u9332\u3057\u307e\u3059\u3002&lt;\/p>\n    &lt;input type=\"text\" id=\"title\" placeholder=\"\u672c\u306e\u30bf\u30a4\u30c8\u30eb\u3092\u5165\u529b\">\n    &lt;div class=\"buttons\">\n      &lt;button id=\"startBtn\">\u8aad\u66f8\u958b\u59cb&lt;\/button>\n      &lt;button id=\"endBtn\" disabled>\u8aad\u66f8\u7d42\u4e86&lt;\/button>\n    &lt;\/div>\n    &lt;p id=\"status\" class=\"status\">&lt;\/p>\n  &lt;\/div>\n  &lt;script src=\"script.js\">&lt;\/script>\n&lt;\/body>\n&lt;\/html><\/code><\/pre>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\" id=\"style\"><strong>style.css<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code has-xs-font-size\"><code>body {\n  font-family: \"Segoe UI\", \"Noto Sans JP\", sans-serif;\n  background-color: #f9f9f9;\n  color: #333;\n  margin: 0;\n  padding: 0;\n  display: flex;\n  justify-content: center;\n  align-items: center;\n  height: 100vh;\n}\n\n.container {\n  text-align: center;\n  background: #fff;\n  padding: 30px 40px;\n  border-radius: 12px;\n  box-shadow: 0 4px 10px rgba(0,0,0,0.1);\n  width: 90%;\n  max-width: 400px;\n}\n\nh1 {\n  margin-bottom: 10px;\n  color: #444;\n}\n\np {\n  color: #666;\n  margin-top: 0;\n  margin-bottom: 20px;\n}\n\ninput&#91;type=\"text\"] {\n  width: 90%;\n  padding: 10px;\n  border: 1px solid #ccc;\n  border-radius: 6px;\n  font-size: 16px;\n  margin-bottom: 20px;\n}\n\n.buttons {\n  display: flex;\n  justify-content: space-between;\n  margin-bottom: 20px;\n}\n\nbutton {\n  flex: 1;\n  margin: 0 5px;\n  padding: 10px 0;\n  border: none;\n  border-radius: 6px;\n  font-size: 16px;\n  cursor: pointer;\n  transition: 0.2s;\n}\n\n#startBtn {\n  background-color: #4CAF50;\n  color: white;\n}\n\n#startBtn:hover {\n  background-color: #45A049;\n}\n\n#endBtn {\n  background-color: #e74c3c;\n  color: white;\n}\n\n#endBtn:disabled {\n  background-color: #bbb;\n  cursor: not-allowed;\n}\n\n.status {\n  font-weight: bold;\n  color: #444;\n  min-height: 1.2em;\n}<\/code><\/pre>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\" id=\"script\"><strong>script.js<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code has-xs-font-size\"><code>const gasUrl = \"https:\/\/script.google.com\/macros\/s\/AKfycbx_abc123\/exec\";\nlet sessionId = null;\nlet readingActive = false;\n\nconst startBtn = document.getElementById(\"startBtn\");\nconst endBtn = document.getElementById(\"endBtn\");\nconst status = document.getElementById(\"status\");\n\nstartBtn.addEventListener(\"click\", () => {\n  const title = document.getElementById(\"title\").value.trim();\n  if (!title) return alert(\"\u30bf\u30a4\u30c8\u30eb\u3092\u5165\u529b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\");\n  fetch(gasUrl, {\n    method: \"POST\",\n    headers: { \"Content-Type\": \"application\/json\" },\n    body: JSON.stringify({ action: \"start\", title })\n  })\n    .then(res => res.text())\n    .then(id => {\n      sessionId = id;\n      readingActive = true;\n      startBtn.disabled = true;\n      endBtn.disabled = false;\n      status.textContent = \"\u8aad\u66f8\u4e2d...\";\n    });\n});\n\nendBtn.addEventListener(\"click\", () => {\n  if (!sessionId) return;\n  fetch(gasUrl, {\n    method: \"POST\",\n    headers: { \"Content-Type\": \"application\/json\" },\n    body: JSON.stringify({ action: \"end\", sessionId })\n  })\n    .then(() => {\n      readingActive = false;\n      startBtn.disabled = false;\n      endBtn.disabled = true;\n      status.textContent = \"\u8a18\u9332\u3057\u307e\u3057\u305f \u2705\";\n      sessionId = null;\n    });\n});\n\nwindow.addEventListener(\"beforeunload\", (event) => {\n  if (readingActive) {\n    event.preventDefault();\n    event.returnValue = \"\u7d42\u4e86\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u304b\u3089\u9589\u3058\u3066\u304f\u3060\u3055\u3044\u3002\";\n  }\n});<\/code><\/pre>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6\">6. \u52d5\u4f5c\u78ba\u8a8d<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30d6\u30e9\u30a6\u30b6\u3067\u300cindex.html\u300d\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u30bf\u30a4\u30c8\u30eb\u3092\u5165\u529b\u2192\u300c\u8aad\u66f8\u958b\u59cb\u300d\u30dc\u30bf\u30f3\u3092\u62bc\u4e0b<\/li>\n\n\n\n<li>\u6570\u79d2\u5f8c\u306b\u300c\u8aad\u66f8\u7d42\u4e86\u300d\u30dc\u30bf\u30f3\u3092\u62bc\u4e0b<\/li>\n\n\n\n<li>\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306b\u30ed\u30b0\u304c\u8ffd\u52a0\u3055\u308c\u3066\u3044\u308c\u3070\u6210\u529f<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u30a8\u30e9\u30fc\u3068\u5bfe\u51e6<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u75c7\u72b6<\/td><td>\u539f\u56e0<\/td><td>\u5bfe\u5fdc<\/td><\/tr><tr><td>\u300c\u30b9\u30af\u30ea\u30d7\u30c8\u95a2\u6570\u304c\u898b\u3064\u304b\u308a\u307e\u305b\u3093:doget\u300d<\/td><td>URL\u3092\u76f4\u63a5\u958b\u3044\u305f<\/td><td>\u60f3\u5b9a\u901a\u308a\u3002\u7121\u8996\u3057\u3066OK<\/td><\/tr><tr><td>\u30a8\u30e9\u30fc\u7387100%<\/td><td>doGet\u672a\u5b9a\u7fa9<\/td><td>\u554f\u984c\u306a\u3057<\/td><\/tr><tr><td>\u8a18\u9332\u3055\u308c\u306a\u3044<\/td><td>Apps\u306e\u30a2\u30af\u30bb\u30b9\u6a29\u304c\u300c\u5168\u54e1\u300d\u306b\u306a\u3063\u3066\u3044\u306a\u3044<\/td><td>\u8a2d\u5b9a\u3092\u4fee\u6b63<\/td><\/tr><tr><td>\u81ea\u52d5\u7d42\u4e86\u304c\u52d5\u4f5c\u3057\u306a\u3044<\/td><td>\u30c8\u30ea\u30ac\u30fc\u672a\u8a2d\u5b9a<\/td><td>\u30c8\u30ea\u30ac\u30fc\u3092\u518d\u767b\u9332<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7\">7. \u30b5\u30fc\u30d0\u30fc\u3078\u306e\u914d\u7f6e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">WordPress\u3084\u30b5\u30fc\u30d0\u30fc\u74b0\u5883(\u79c1\u306e\u5834\u5408\u306fcPanel)\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\/public_html\/lp\/reading-tracker\/<br>\u251c\u2500\u2500 index.html<br>\u251c\u2500\u2500 style.css<br>\u2514\u2500\u2500 script.js<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u30d6\u30e9\u30a6\u30b6\u3067\u30a2\u30af\u30bb\u30b9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\uff1a<a href=\"https:\/\/yourdomain.com\/lp\/reading-tracker\/\">https:\/\/yourdomain.com\/lp\/reading-tracker\/<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"8\">8. \u307e\u3068\u3081<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u306f\u7a7a\u3067\u3082OK<\/li>\n\n\n\n<li>GAS\u306f\u300cstart\/end\u300d\u64cd\u4f5c\u306b\u3082\u5bfe\u5fdc<\/li>\n\n\n\n<li>\u30c8\u30ea\u30ac\u30fc\u3067\u672a\u7d42\u4e86\u30bb\u30c3\u30b7\u30e7\u30f3\u3082\u81ea\u52d5\u88dc\u5b8c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u69cb\u6210\u3067\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u4e0d\u8981\u306e\u8efd\u91cfWeb\u30ed\u30b0\u30a2\u30d7\u30ea\u3068\u3057\u3066\u904b\u7528\u53ef\u80fd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d5\u30ed\u30f3\u30c8\u30a8\u30f3\u30c9\uff08HTML \/ CSS \/ JavaScript\uff09\u3067\u5165\u529b\u64cd\u4f5c\u300d\u300c\u30d0\u30c3\u30af\u30a8\u30f3\u30c9\uff08GAS\uff09\u3067\u30b9\u30d7\u30ec\u30c3\u30c9\u30b7\u30fc\u30c8\u3078\u4fdd\u5b58\u300d\u3068\u3044\u3046\u6d41\u308c\u306e\u5b9f\u88c5\u3002<\/p>\n","protected":false},"author":1,"featured_media":1145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[8],"tags":[27,24,26,28,21,25],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webseisaku","tag-css","tag-gas","tag-html","tag-javascript","tag-web","tag-25"],"_links":{"self":[{"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":38,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/posts\/373\/revisions\/412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/media\/1145"}],"wp:attachment":[{"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laboratomie.com\/index.php\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}